Expert advice

Expert advice

Find expert health advice tailored for women from our network of medical professionals, therapists and gynaecologists.

Cómo mantener tus pezones felices durante la extracción de leche

March 28th, 2023

Cómo mantener tus pezones felices durante la extracción de leche

Ya sabes lo que dicen: pezones felices, mamá feliz.

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Todo lo que necesitas saber sobre el suelo pélvico y los ejercicios de Kegel

February 10th, 2023

Todo lo que necesitas saber sobre el suelo pélvico y los ejercicios de Kegel

El suelo pélvico es una capa poderosa de músculos que se asienta como una hamaca entre el coxis y el hueso púbico, y sostiene los órganos pélvicos. Desempeña un papel importante en la estabilidad del

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Leaks happen: “I experienced my first leak after going for a run after having my first daughter”

March 30th, 2022

Leaks happen: “I experienced my first leak after going for a run after having my first daughter”

As part of Elvie’s #LeaksHappen campaign, Megan Burns, a 28-year-old fitness instructor from Cornwall and a mother-of-two, fronts our billboard to normalize women’s incontinence.

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I would end up in A&E because I assumed something was really wrong”: 2 women on the realities of living with endometriosis

March 17th, 2022

I would end up in A&E because I assumed something was really wrong”: 2 women on the realities of living with endometriosis

Two women share their experiences of their endometriosis diagnosis, symptoms they experience, treatment and causes behind the condition.

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Hosting a baby shower over the holidays

December 7th, 2021

Hosting a baby shower over the holidays

The best thing about planning a baby shower over the holidays? You’ve got a ready-made theme, of course. So here are some ideas for a fun-filled festive baby shower.

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Why is Christmas a feminist issue?

December 7th, 2021

Why is Christmas a feminist issue?

A ‘woman’s load’ is never more apparent than over the holidays when the majority of the Christmas stress and planning falls on us. How can we change that?

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