Expert advice

Find expert health advice tailored for women from our network of medical professionals, therapists and gynaecologists.

October 11th, 2021

Breastfeeding and vaccines

Your boobs have basically become sprinklers, the little one seems to be permanently attached to your chest, and now you need to worry about vaccines and what not? We’ve simplified the advice from the

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March 31st, 2021

Pelvic floor exercises for men

We hear a lot about women’s pelvic floors, and then it’s all a bit quiet when it comes to the guys. But Kegels for men is a thing and you should 100% be doing them. Elvie tells you why.

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December 7th, 2020

The Right to Human Milk: In Conversation with Lindsay Groff and Dr Tarah Colaizy of HMBANA (Pt. 1)

As part of our ongoing support of human milk banks this December, we’re thrilled to have both Lindsay Groff and Dr Tarah Colaizy of the Human Milk Banking Association of North America with us to

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December 4th, 2020

Q&A with Dr Natalie Shenker of the Human Milk Foundation

As part of our ongoing work to support human milk banks this December, we’re thrilled to be interviewing Dr Natalie Shenker of the Hearts Milk Bank and the Human Milk Foundation. Join us on a deep

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April 14th, 2019

Bladder control basics and incontinence

Incontinence is often the result of a weakened pelvic floor, an important layer of muscles that supports the uterus, bladder, small intestine and rectum. When these muscles are weakened it can lead to

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