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Expert advice

Expert advice

Find expert health advice tailored for women from our network of medical professionals, therapists and gynaecologists.

How to Prevent Nipple Pain When Pumping

March 28th, 2023

How to Prevent Nipple Pain When Pumping

Look after your breasts when you’re pumping with Elvie's handy guide to happy nipples.

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Strengthen Your Pelvic Floor and Kegel Knowledge

February 10th, 2023

Strengthen Your Pelvic Floor and Kegel Knowledge

Around 1 in 3 women will experience pelvic floor issues in their lifetime, so if you've noticed leaks during certain activities, you're not alone. Pelvic floor issues can be the result of a number of

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I would end up in A&E because I assumed something was really wrong”: 2 women on the realities of living with endometriosis

March 17th, 2022

I would end up in A&E because I assumed something was really wrong”: 2 women on the realities of living with endometriosis

Two women share their experiences of their endometriosis diagnosis, symptoms they experience, treatment and causes behind the condition.

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Hosting a baby shower over the holidays

December 7th, 2021

Hosting a baby shower over the holidays

The best thing about planning a baby shower over the holidays? You’ve got a ready-made theme, of course. So here are some ideas for a fun-filled festive baby shower.

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Why is Christmas a feminist issue?

December 7th, 2021

Why is Christmas a feminist issue?

A ‘woman’s load’ is never more apparent than over the holidays when the majority of the Christmas stress and planning falls on us. How can we change that?

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Ways you can support others during the holidays

December 1st, 2021

Ways you can support others during the holidays

For some people, the holidays aren’t so happy. In fact, they can be downright miserable. So here are a few ways you can support the people who need it.

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