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Motherhood

Motherhood

Navigate through motherhood with our helpful guides full of expert advice - from pregnancy, through breast feeding to postpartum we have you covered.

Breastfeeding Let-Down: How To Catch Every Drop

June 30th, 2021

Breastfeeding Let-Down: How To Catch Every Drop

The let-down reflex is just another way of describing the process that causes milk to flow from the breast. Want to learn more? We've got you covered.

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How to nourish yourself and your milk

June 30th, 2021

How to nourish yourself and your milk

OK, mama. Let’s get real – how much does your diet really affect your breast milk supply, and should you be on a specific breastfeeding diet? First, let’s talk about nutrition. (We promise we won’t

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Exercises for nursing mothers

May 25th, 2021

Exercises for nursing mothers

Time for exercise when you’re a nursing mother can be sparse (hello understatement), so we’ve put together some quick and easy exercises that you can slip into your routine.

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A feeding routine fit for royalty

May 25th, 2021

A feeding routine fit for royalty

Has your breastfeeding routine have you feeling more run down than like royalty? Well, Elvie’s got your back (and your boobs). Because after all, why shouldn’t you feel good while you’re feeding? Here

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The most common breastfeeding questions across the US

May 25th, 2021

The most common breastfeeding questions across the US

Moms in America are asking lots of questions every day – from how often to feed to breast pump quandaries. Here are a few of the most commonly searched topics with some helpful resources to put your

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What is tongue-tie and how to manage it

April 28th, 2021

What is tongue-tie and how to manage it

Tongue-tie occurs in 4-11% of newborns, but instead of reading through hundreds of parenting message boards to find out what it is and how to manage it, Elvie's untangling the truth about tongue-tie

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