
How to Prevent Nipple Pain When Pumping
Look after your breasts when you’re pumping with Elvie's handy guide to happy nipples.

Breastfeeding with Small, Flat or Inverted Nipples
When you’re preparing to breastfeed your baby, it’s normal to spend countless hours fretting over all the things that could go wrong. Will you make enough milk? What if your baby has tongue-tie? And just how bad is it going to hurt?

Breast Milk Storage — How to Store and Reheat Breast Milk
Breast pumping is a great way to help you have a consistent stock of breast milk and once you understand how to store and reheat breast milk, it will give you a lot more flexibility.

Why Does Breast Pumping Hurt? How To Tackle Pain
In this post, Lactation Consultant Stacey Zimmels shares some of the reasons why painful pumping may occur and tips for relieving pain during and after pumping.

Urge Incontinence Treatment: How To Deal With Sudden Incontinence
Why do I suddenly need to pee and can't hold it? If you’re asking yourself this question, there’s a good chance you’re suffering from urge incontinence. Characterized by a sudden, frequent need to pee that’s hard to keep under control, urge incontinence can be a major inconvenience and cause embarrassment for anyone suffering from it.