Stock up on accessories and spare parts so that you can pump anytime, anywhere →

Female health

January 2nd, 2022

Recovering from a vaginal tear

Vaginal (perineal) tears are one of the many joyous facts of childbirth (sense the sarcasm here ladies) and they’re relatively common. Here’s how you can expect your recovery to go.

Read more ⟶

January 2nd, 2022

How to deal with pelvic floor dysfunction

Suffering from pelvic floor dysfunction? We’ll get to the core of the problem. Discover how the innovative Elvie Trainer can build up your strength.

Read more ⟶

December 7th, 2021

How to Start Kegels During Pregnancy

Should you do Kegel exercises during pregnancy? Read Elvie’s guide to the benefits of doing pelvic exercises during and after pregnancy, including how to perform Kegels.

Read more ⟶

November 15th, 2021

Overflow Incontinence and How To Deal With It

Frequently leaking urine even after going to the bathroom? You might be suffering from overflow incontinence. Read our guide to identifying and treating the condition. 

Read more ⟶

November 3rd, 2021

Breastfeeding after breast surgery

From implants to reductions and from mastectomies to top surgery, let’s talk about how breast surgery can affect mamas when they’re breastfeeding.

Read more ⟶

August 12th, 2021

Spotting the first signs of dehydration

We all know water is our friend. But dehydration isn’t always as easy to spot as we might think— here are some of the less obvious clues to look out for.

Read more ⟶

×