Breast milk really is magical. Beyond ‘cuddle chemicals’ for you and baby, human milk contains nutrients and antibodies that are essential for babies’ development – particularly for those who are born
Breastfeeding benefits babies' growth, development and overall health. But while babies reap the rewards of their mothers' milk, breastfeeding mothers also need to take care to meet their own
For many women returning to work, breast pumping and maintaining a milk supply can be challenging. Here’s a quick guide on everything to know about breast pumping at work, your rights and some quick
Whether you're breastfeeding, pumping, or both - sore and cracked nipples, pain and heavy breasts are all normal problems to have. Here are a host of simple preventative actions and natural
Most people know, or at least intuit, that the process of pregnancy and birth is the most extraordinary thing. Nine months of dramatic bodily changes, possible nausea, weird food obsessions and a
