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Pregnancy

March 15th, 2023

Pregnancy Sex Myths Debunked

Confused by information overload surrounding pregnancy sex? We bust common pregnancy sex myths to help you feel safe and empowered to get intimate while pregnant.

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February 22nd, 2022

Scientists may have found a new reason for unexplained miscarriages

Many women suffer miscarriages – occurring in around one in five pregnancies – and many women experience them for many reasons that are still not fully understood. And yet, a new study has found a

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January 16th, 2022

What to pack in your hospital bag

Whether you’re planning on having a vaginal birth or a C-section, you may be in hospital longer than expected, so it’s good to get prepared. From the necessities to the nice-to-haves, here’s our

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August 12th, 2021

Spotting the first signs of dehydration

We all know water is our friend. But dehydration isn’t always as easy to spot as we might think— here are some of the less obvious clues to look out for.

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May 24th, 2018

How to take care of your pelvic floor health with Kegel exercises during pregnancy

Pregnancy is the perfect opportunity to start taking care of your pelvic floor muscles. During this stage, women’s bodies go through a staggering amount of change and some of this has a significant

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