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Expert advice

Expert advice

Find expert health advice tailored for women from our network of medical professionals, therapists and gynaecologists.

Pelvic floor benefits for men

August 12th, 2021

Pelvic floor benefits for men

Strong pelvic floor muscles aren’t just important for women. Men will also benefit from doing regular Kegel exercises and here we tell you why.

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Pelvic floor exercises for men

March 31st, 2021

Pelvic floor exercises for men

We hear a lot about women’s pelvic floors, and then it’s all a bit quiet when it comes to the guys. But Kegels for men is a thing and you should 100% be doing them. Elvie tells you why.

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The Right to Human Milk: In Conversation with Lindsay Groff and Dr Tarah Colaizy of HMBANA (Pt. 1)

December 7th, 2020

The Right to Human Milk: In Conversation with Lindsay Groff and Dr Tarah Colaizy of HMBANA (Pt. 1)

As part of our ongoing support of human milk banks this December, we’re thrilled to have both Lindsay Groff and Dr Tarah Colaizy of the Human Milk Banking Association of North America with us to

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Q&A with Dr Natalie Shenker of the Human Milk Foundation

December 4th, 2020

Q&A with Dr Natalie Shenker of the Human Milk Foundation

As part of our ongoing work to support human milk banks this December, we’re thrilled to be interviewing Dr Natalie Shenker of the Hearts Milk Bank and the Human Milk Foundation. Join us on a deep

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Breastfeeding professional tips

June 28th, 2019

Breastfeeding professional tips

Breastfeeding is not an exact science but a natural process of the body and unique to each woman. If you’ve ever wondered how it works, don’t worry, we’re here to explain.

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The advantages of breastfeeding your baby

June 3rd, 2019

The advantages of breastfeeding your baby

Among all the questions about pregnancy and having a baby, you probably ask yourself: do I want to breastfeed? This choice belongs to you, but at Elvie, we are here to give you some info and expert

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