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Breastfeeding

February 22nd, 2019

Breast Pumping at Work

For many women returning to work, breast pumping and maintaining a milk supply can be challenging. Here’s a quick guide on everything to know about breast pumping at work, your rights and some quick

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December 17th, 2018

How to take care of your breasts while breastfeeding and pumping

Whether you're breastfeeding, pumping, or both - sore and cracked nipples, pain and heavy breasts are all normal problems to have. Here are a host of simple preventative actions and natural

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May 15th, 2018

How to cope with breastfeeding sweats and other post-pregnancy hormonal changes

Most people know, or at least intuit, that the process of pregnancy and birth is the most extraordinary thing. Nine months of dramatic bodily changes, possible nausea, weird food obsessions and a

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